Keynote Speaker

Linda Legras is a dynamic motivational speaker, who left the corporate world to ignite positive change in her community. Her warm and professional demeanour reflects a genuine passion for health and fitness, driving her to empower busy women in laying a robust foundation for healthy aging.

With authenticity as her hallmark, Linda guides individuals through the transformative stages of their 40s, 50s, and beyond. Recognizing the impact of perimenopause and menopause, she expertly supports them in achieving holistic health and wellness.

Linda’s mission extends beyond inspiration; it’s a commitment to fostering lasting well-being, making her a natural, engaging, and authentic beacon of positivity and vitality.

  • The Top 5 Pillars to Optimal Health & Wellbeing
  • From Surviving to Thriving Through Menopause
  • Unleasing the power to live longer fitter, healthier and happier

If you would like to book me for a speaking event, you can either contact me direct or book via the following Speaker Directories.

Linda Terlikar-Legras is an awarded Personal Trainer, Health & Wellness Coach & Speaker, who has dedicated her life to empowering others to lead healthier and happier lives.

With a background in Corporate Marketing, Linda felt unfulfilled and sought a way to give back to her community. Discovering her passion for triathlons later in life, she developed a lifelong commitment to fitness and wellbeing. Together with her husband, Linda opened her own studio and expanded her services to help busy women lay a strong foundation for healthy aging.

Linda’s Top 5 pillars for Optimal Health & Wellbeing are Nutrition, Exercise, Sleep, Stress Management and Connections With a motto of fitter, healthier, and happier, Linda’s mission is to guide individuals through their 40s, 50s and beyond (a time when perimenopause and menopause hormonal changes can greatly impact their lives) supporting them in achieving their health and wellness goals.

Testimonials

‘Thank you so much for hosting our International Women’s Day event on Friday! It was a fabulous morning and it was particularly exciting to have so many attendees new to the Centre. Everyone left feeling inspired for the weekend!’ Canterbury Neighbourhood Centre IWD Mar 2024

Linda, thank you for being such a personable and engaging speaker. Your opening was so warm, inviting and connected us with you immediately. You made this experience so much fun, and reminded us about the importance of women on this special day to celebrate us! Thank you. I cannot wait to hear you speak again! Congratulations!

Christine Wan Attendee

Linda – Wow what a powerful thought provoking speech that was not only informative but practical. Linda is a powerful woman that is passionate and a wealth of knowledge. Her abilit to engage the audience and deliver with potence and power. Highly recommend. Simone Travers Attendee

Book Here: Australia Women Speakers

Book Here: 100 Speakers.